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  •  in Greensboro - Octagon MMA And Krav Maga - Ultimate BJJ rolling playlist

    Ultimate BJJ rolling playlist

    When training jiu-jitsu there are a lot of factors that can make a training session bad or good. For me, aside from having a good training partner who has their hygiene game on point, the choice of music is one of the most important choices to make. In general I like to avoid aggressive music that will get you too amped up. After all, engaging in an activity where strangulation and joint locks are standard, additional aggression is not necessary. So save those Pantera and Jackyl tracks for when you're trying to hit a PR on your deadlift or bench. Personally I like instrumentals, or at least music that is heavy on words. For me lyrics can be distracting. When fighting for my life I like to ....

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  •  in Greensboro - Octagon MMA And Krav Maga - Getting Off To A Good Start

    Getting Off To A Good Start

    Congratulations on making one of the best decisions of your life. The decision to get in better shape. The decision to become better equipped to protect yourself and your family. The decision to make new friends and be part of something bigger than yourself. We are happy to have you as part of the team. For some of you, this is a gigantic leap as you may not have done any physical activity or martial arts in some time, or perhaps ever. And that is totally fine. Regardless of where you are at in your journey, we are here for you to help in any way. Joining a gym is the first step. Now you've got to do the most important part: show up and train. This sounds easy on paper. After all, ....

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  • Krav Maga and Kids Martial Arts in Greensboro


    Check out our new website for Octagon MMA and Krav Maga!
    We proudly serve the Greensboro, High Poing, and Kernersville areas! Come see the programs and deals we have to offer. Kids Martial Arts, Krav Maga, and Kickboxing and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! Don't forget to click below to visit us on our social media pages!! Facebook Google+ Instagram ....

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