2 years ago, I was in the worst physical and mental shape of my life. My daughter, concerned about my health,introduced me to David. I was terrified, but went anyway. I was surprised to find a kind,patient man who didn't judge or belittle me. I have never stayed with a workout of any kind, I would always find an excuse not to go. 2 years later, I am still at it, losing weight slowly but steadily and more importantly I am more active and in better shape than I have been in years. I enjoy coming to work out, it is the highlight of my week. David has helped me find the self confidence I never had to hold my head up and keep at it. It has been a physical change as well as a mental one, no longer do I have the mentality of a victim. I am much more confident and sure of myself than I ever have been. so thanks to you, David, for believing in me so I could learn to believe in myself.