Sambo is a Russian martial art and combat sport. The word "SAMBO" literally translates as "self-defense without weapons". Sambo is relatively modern since its development began in the early 1920s by the Soviet Red Army to improve their hand-to-hand combat abilities. Intended to be a merger of the most effective techniques of other martial arts, Sambo has roots in Japanese Judo, international styles of wrestling, plus traditional folk styles of wrestling.
Sambo is our only daytime MMA class. The class focuses mainly on technique and drilling, with some time allowed at the end for live rolling.